Weigh In record (no journal entry) for 22 August 2013
|
76.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 65.86g | Prot: 73.76g | Carbs: 125.41g.
Breakfast: Larabar Cherry Cobbler (Larabar), Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Pei Wei Mongolian Chicken, Panda Express Fried Rice. Dinner: Blue Diamond Honey Roasted Almonds. Snacks/Other: Chicken Breast, Tomato and Okra. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrstiffanywright's Weight History
|