powderlight's Journal, 07 Oct 20

Soir
51.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
965 kcal Fat: 45.70g | Prot: 25.78g | Carbs: 114.74g.   Lunch: Samia Sauce Blanche, Purée de Pommes de Terre, Brochette de Poisson. Dinner: Madeleine, Quaker Flocons d'avoine (40g), Pépites de Chocolat, Pomme, Carrefour Yaourt Brassé Nature, Soupe de Légumes, Lidl Petit Pain aux Céréales . Snacks/Other: Madeleine, Aldi Cappuccino Caramel. more...
Losing 0.2 kg a Week

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powderlight's Weight History


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