Weigh In record (no journal entry) for 07 October 2020
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75.3 kg
Lost so far: 0.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1511 kcal
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Fat: 62.63g | Prot: 64.51g | Carbs: 111.01g.
Breakfast: Торт Наполеон. Lunch: Шурпа. Dinner: Ростик'c - KFC Куриные Ножки, Ростик'c - KFC Крылья Острые (3), Вяльково Корюшка Вяленая, Жигули Пиво Барное, Bavaria Hollandia Пиво. more...
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Losing 6.0 kg a Week
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enina_ya's Weight History
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