Weigh In record (no journal entry) for 07 October 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2020:
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837 kcal
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Fat: 28.54g | Prot: 44.91g | Carbs: 108.23g.
Breakfast: Cucumber (with Peel), Toasted 100% Whole Wheat Bread, Country Crock Spreadable Regular Soft Margarine. Lunch: lettuce, Whole Wheat Bread, Tomatoes. Dinner: Parsnips (Without Salt, Drained, Cooked, Boiled), Chili Con Carne with Beans. more...
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2483 kcal
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Exercise:
Sewing - 6 hours, Hanging Laundry - 10 minutes, Reading - 2 hours, Walking (moderate) - 5/kph - 12 minutes, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Prairie Grandma's Weight History
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