Weigh In record (no journal entry) for 07 October 2020
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72 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1293 kcal
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Fat: 106.05g | Prot: 66.01g | Carbs: 19.90g.
Breakfast: Optimum Nutrition Fish Oil, São José Ovo Caipira, Abacate, Sadia Bacon em Cubos. Lunch: Gallo Azeite de Oliva Extra Virgem, Copacol Linguiça de Frango, Vinagre (Cidra), Frimesa Banha de Porco, Almeirão, Antepasto de Berinjela. Dinner: Sulita Pernil Suino Temperado, Azeite de Oliva Extra-Virgem, Abóbora, Frimesa Banha de Porco, Vinagre (Cidra), Alface de Folha Verde. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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Gaining 0.9 kg a Week
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ALEXANDRINA ISABEL's Weight History
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