Weigh In record (no journal entry) for 07 October 2020
|
108.1 kg
Lost so far: 36.9 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 October 2020:
|
2151 kcal
|
Fat: 76.26g | Prot: 59.35g | Carbs: 307.42g.
Breakfast: Starbucks Cappuccino Chocolate (Grande), Club Social Integral com Cebolinha. Lunch: Starbucks Cappuccino Chocolate (Grande), Laranjas, Nestlé Bolacha Bono Morango. Dinner: Marilan Biscoito de Leite, Villamar Granola de Cereais, Holandês Iogurte Natural Tradicional. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielcruz2's Weight History
|