Weigh In record (no journal entry) for 07 October 2020
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1373 kcal
|
Fat: 46.86g | Prot: 67.57g | Carbs: 170.22g.
Lunch: Yoki Farofa Pronta, Pão de Açúcar Filé de Frango Grelhado, Nestlé Creme de Leite, Arroz Blanco, Oba Abóbora Cabotia. Dinner: Habib's Mini Kibe Cremely, Habib's Esfirra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|