Weigh In record (no journal entry) for 07 October 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1648 kcal
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Fat: 132.39g | Prot: 86.92g | Carbs: 33.70g.
Breakfast: Hacendado Nata para Montar, Hacendado Mantequilla de Cacahuete , The Protein Works Batido Proteinas, Hacendado Leche de Almendras Zero. Lunch: Pimiento Rojo, Hacendado Queso Mozzarella, Queso Havarti, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Queso de Cabra Rulo. Dinner: Alpro Leche de Almendras sin Azúcar, Aceite de Coco, Hacendado Mayonesa, Lechuga, Pechuga de Pollo Empanada, Tomates. more...
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Gaining 0.1 kg a Week
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