Weigh In record (no journal entry) for 20 August 2013
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 148.36g | Prot: 154.97g | Carbs: 20.61g.
Breakfast: Walnuts, Cacao Amaro, Whipping Cream, Prosciutto Crudo Snello, Mozzarelline Fior di Gran Sasso. Lunch: Pomodori, Rucola, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Whipping Cream, Pomodori, Mevgal Feta, Olio Extra Vergine di Oliva, Rovagnati Prosciutto Crudo Snello. Snacks/Other: Grana Padano Grana Padano, Noci, Noci, Pecorino, Aia Aequilibrium Prosciutto Cotto di Suino. more...
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Gaining 2.1 kg a Week
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JonnyJoy's Weight History
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