Weigh In record (no journal entry) for 07 October 2020
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64.8 kg
Lost so far: 4.4 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1975 kcal
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Fat: 66.64g | Prot: 97.37g | Carbs: 244.73g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Mela, Cacao Amaro in Polvere, Salame di Cioccolato, Esselunga Trancini Cacao, Pasta di Semola (Cotta), Piselli Cotti, Olio Extra Vergine di Oliva. Dinner: Spaghetti, Pizza Margherita, Petto di Pollo. Snacks/Other: Wüber Wüberone di Pollo, Marshmallow, Grom Gelato Artigianale alla Crema. more...
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Gaining 0.7 kg a Week
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Nicoletta83.11's Weight History
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