Weigh In record (no journal entry) for 07 October 2020
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1780 kcal
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Fat: 65.82g | Prot: 57.60g | Carbs: 235.06g.
Breakfast: Mills Kaviar, Wasa Husman, Kokt Egg. Lunch: Smør (Saltet), Soyasaus, Salat, Laks. Dinner: Naturlig Ost, Wasa Husman. Snacks/Other: Gelé-Godterier, Banan. more...
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Gaining 0.6 kg a Week
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