Weigh In record (no journal entry) for 07 October 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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517 kcal
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Fat: 25.02g | Prot: 10.63g | Carbs: 64.56g.
Breakfast: Royal Bizcocho Casero, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Hacendado Migas, Almendras, Nueces, Hacendado Pera Conferencia , Coca-Cola Zero Zero, Pan Blanco, Repollo, Aceite de Oliva. more...
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Losing 4.9 kg a Week
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Herreronet's Weight History
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