Weigh In record (no journal entry) for 07 October 2020
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137.1 kg
Lost so far: 2.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1784 kcal
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Fat: 101.27g | Prot: 73.20g | Carbs: 149.32g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Oatmeal. Lunch: Nasoya Firm Tofu, Stir Fried Vegetables, Olive Garden Italian Salad Dressing, Mixed Salad Greens. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Rao's Homemade Marinara Sauce, Best Foods Parmesan Crusted Chicken. Snacks/Other: Tillamook Sharp Cheddar Cheese Slices, Cheetos Crunchy Cheetos (Package). more...
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Losing 5.7 kg a Week
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cordialmugwump's Weight History
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