Weigh In record (no journal entry) for 07 October 2020
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57 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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344 kcal
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Fat: 7.04g | Prot: 16.52g | Carbs: 54.90g.
Breakfast: Colatta Choco Chips. Lunch: Quaker Oatmeal, Dada Ayam, Sohun, Garam Laut, Tomat, Kurma. more...
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Losing 5.6 kg a Week
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mega mawardanih's Weight History
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