Weigh In record (no journal entry) for 07 October 2020
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67.5 kg
Lost so far: 10.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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982 kcal
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Fat: 61.73g | Prot: 25.80g | Carbs: 85.21g.
Breakfast: Яшкино Рулет Бисквитный, Пряник, Чай с Молоком. Lunch: УМКК Сардельки Рощинские, Гречка Отварная. Snacks/Other: Белочка Семечки Жареные. more...
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Losing 0.0 kg a Week
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Evgenya.....'s Weight History
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