25,7 % de BMI
|
81.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
786 kcal
|
Fat: 36.33g | Prot: 91.07g | Carbs: 22.16g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Skinless Chicken Breast, Vivenda do Camarão Caesar Salad. Dinner: Grilled Chicken (Skin Not Eaten), Salad Creations Salada Chicken Caesar. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|