Weigh In record (no journal entry) for 07 October 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1003 kcal
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Fat: 41.86g | Prot: 29.46g | Carbs: 96.35g.
Breakfast: Coffee with Cream and Sugar, Toasted Bread, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Coffee with Cream and Sugar, Cheese Pizza. Dinner: Lemon Juice , Cabernet Sauvignon Wine , Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Original Soft Spread. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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