Weigh In record (no journal entry) for 07 October 2020
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114.2 kg
Lost so far: 12.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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576 kcal
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Fat: 10.89g | Prot: 57.11g | Carbs: 61.06g.
Breakfast: Milch 1,5%, Foodspring Whey Protein Schokolade. Snacks/Other: Fresubin Protein Powder, Dr. Oetker Tassen Küchlein Haselnuss . more...
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Losing 1.4 kg a Week
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Nadinchen-'s Weight History
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