Weigh In record (no journal entry) for 07 October 2020
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68 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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924 kcal
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Fat: 25.59g | Prot: 40.94g | Carbs: 135.47g.
Breakfast: Yogurt, Apel. Lunch: Telur Rebus, Nasi Putih, Ayam Goreng. Snacks/Other: Nutella Selai Coklat, Roti Gandum, Nanas. more...
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Gaining 0.2 kg a Week
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Eka Putri D's Weight History
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