Weigh In record (no journal entry) for 07 October 2020
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83 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2020:
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1032 kcal
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Fat: 46.35g | Prot: 44.86g | Carbs: 106.19g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Лакомка Мороженое, Кефир 1%. Dinner: Беляш, Беляш. Snacks/Other: Кефир 1%, Кефир 1%. more...
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steady weight
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galka336's Weight History
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