Weigh In record (no journal entry) for 07 October 2020
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78.9 kg
Lost so far: 9.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1385 kcal
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Fat: 104.48g | Prot: 82.30g | Carbs: 27.50g.
Breakfast: Бабаевский Шоколад Элитный 75%, Parmalat Сливки 35%, У Палыча Запеканка Творожная Классическая. Lunch: Now Foods Ультра Омега-3, Ламбер Сыр Ламбер 50%, Простоквашино Масло Сливочное 72,5%, Parmalat Сливки 35%, Oleos Мука Семени Льна, Яйцо Куриное, Козельский Творог 5%. more...
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Gaining 0.7 kg a Week
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dilchik87's Weight History
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