Weigh In record (no journal entry) for 07 October 2020
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109.3 kg
Lost so far: 13.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1292 kcal
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Fat: 72.14g | Prot: 67.80g | Carbs: 108.78g.
Breakfast: Mehustamo Puutarhanpuhti Täysmehu. Lunch: Rosso Broileripasta, Kreikkalainen Salaatti. Snacks/Other: Pasteija. more...
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Losing 2.5 kg a Week
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Jp Rintamäki's Weight History
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