Weigh In record (no journal entry) for 05 October 2020
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59.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1080 kcal
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Fat: 84.72g | Prot: 56.51g | Carbs: 22.37g.
Breakfast: Hacendado Salchichas Frankfurt, Queso Manchego, Huevo, Hacendado Nata para Montar, Leche Entera, Café. Lunch: Lidl Ensalada, Hacendado Atún en Aceite de Oliva. more...
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Losing 1.4 kg a Week
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Wanwango's Weight History
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