Weigh In record (no journal entry) for 07 October 2020
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97.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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369 kcal
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Fat: 7.36g | Prot: 13.45g | Carbs: 68.08g.
Breakfast: Гринвиль Буряк Вареный , Гречка Вареная. more...
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Losing 3.5 kg a Week
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Odessabest's Weight History
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