Weigh In record (no journal entry) for 07 October 2020
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113.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2324 kcal
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Fat: 54.69g | Prot: 40.10g | Carbs: 440.75g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, Banane, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Lunch: Danone Dany Sahne Bourbon Vanille, Keunecke Nudeln und Tomatensoße. Snacks/Other: Haribo Pico-Balla, Villosa Hustelinchen, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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