Weigh In record (no journal entry) for 07 October 2020
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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448 kcal
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Fat: 19.36g | Prot: 18.83g | Carbs: 45.34g.
Breakfast: Schulstad Signaturbrød, Arla Klovborg Mellemlageret Danbo. Lunch: Fiskemandens Sennep Sild, Æg, Gulerødder, Schulstad Signaturbrød. more...
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Losing 1.1 kg a Week
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jbbjaerre's Weight History
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