Weigh In record (no journal entry) for 07 October 2020
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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293 kcal
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Fat: 12.45g | Prot: 11.03g | Carbs: 38.49g.
Breakfast: Чай с Сахаром, Яблоко, Лукоморье Творожный Сыр Сливочный, Овсяноблин. more...
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Losing 1.2 kg a Week
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