Weigh In record (no journal entry) for 07 October 2020
|
83 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
544 kcal
|
Fat: 14.23g | Prot: 15.32g | Carbs: 72.80g.
Breakfast: Голден Яблоко . Lunch: Белебеевский Сыр Белебеевский. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinamorozova8519's Weight History
|