Weigh In record (no journal entry) for 07 October 2020
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66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2054 kcal
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Fat: 74.32g | Prot: 101.03g | Carbs: 241.78g.
Breakfast: Lätta Halbfettmargarine, REWE Delikatess Schinken-Fleischwurst, Metzgerfrisch Kochschinken, Milbona H-Milch 1,5% Fett, Barbarossa Bäckerei Saftkornbrot. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse . Dinner: Barbarossa Bäckerei Saftkornbrot, Lidl Forellenfilets Geräuchert. Snacks/Other: Kinder Schoko Bons White, Burger King King Fusion M&Ms, Sugarland Frucht-Kaubonbons, Ja! Cashewkerne. more...
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Gaining 2.8 kg a Week
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kamephika's Weight History
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