Weigh In record (no journal entry) for 07 October 2020
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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232 kcal
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Fat: 8.20g | Prot: 4.48g | Carbs: 37.03g.
Lunch: 蕃薯, 牛油果, 白麵包. more...
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Losing 0.4 kg a Week
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Kaman860104's Weight History
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