Weigh In record (no journal entry) for 07 October 2020
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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355 kcal
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Fat: 8.77g | Prot: 15.08g | Carbs: 58.14g.
Breakfast: Gerblé Son d'avoine, Café au Lait, Jus de Citron, Envia Yaourt Nature Maigre 0%, Kiwi, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Brocoli Cuit (à partir de Frais), Courgette, Aubergines Cuites. Dinner: Soupe de Légumes. more...
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Gaining 4.2 kg a Week
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