Weigh In record (no journal entry) for 07 October 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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473 kcal
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Fat: 21.70g | Prot: 20.05g | Carbs: 47.84g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Edite Bibite Арахисовая Паста, Яйцо Куриное, ВкусВилл Топленое Молоко , Ясно Солнышко Хлопья Овсяные Средний Размер #2. more...
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Losing 5.6 kg a Week
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ElenaSey's Weight History
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