Weigh In record (no journal entry) for 07 October 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 108.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1546 kcal
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Fat: 43.24g | Prot: 98.04g | Carbs: 190.02g.
Breakfast: Café, Carrefour Beurre Léger 25%, La Boulangère Tartines Quinoa & Graines, Saint Louis Sucre Roux, Regent's Park Lord Muffin. Lunch: Sirop d'Erable, Rians La Faisselle , Patrimoine Gourmand Jambon Persillé de Bourgogne, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Biosagesse Sucre de Coco, Gervais Le Petit Suisse, Fleury Michon Rôti de Porc Cuit 100% Filet, Bridélice Crème Fraîche 15%, Valpi Bio Linguine Sarrasin. Snacks/Other: Miel, Pomme. more...
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Losing 0.4 kg a Week
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