Weigh In record (no journal entry) for 06 October 2020
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127.5 kg
Lost so far: 0 kg.
Still to go: 83.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1963 kcal
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Fat: 109.17g | Prot: 66.57g | Carbs: 187.88g.
Lunch: McDonald's Hot 'N Spicy McChicken Biscuit. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Cheetos Cheese Puffs. more...
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Gaining 0.7 kg a Week
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brendap245's Weight History
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