Weigh In record (no journal entry) for 07 October 2020
|
82.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1629 kcal
|
Fat: 37.34g | Prot: 147.14g | Carbs: 172.48g.
Breakfast: Kaffee mit Milch, Tomaten, Lidl Weltmeisterbrötchen, Gekochtes Eiweiß, Gutfried Hähnchenbrust Kirschpaprika. Lunch: Nektarinen, Putenschnitzel, Gemischter Salat. Dinner: Nu3 Vegan Protein 3K, Vita2you Bio Flohsamenschalen, Alpro Mandelmilch Ungeröstet Ungesüsst. Snacks/Other: Got7 I Am A Tasty 50% Protein Bar, Seeberger Popcorn-Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|