Weigh In record (no journal entry) for 07 October 2020
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152.2 kg
Lost so far: 5.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2659 kcal
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Fat: 88.19g | Prot: 186.58g | Carbs: 264.75g.
Breakfast: Reflets de France Tomette de Brebis, Saumon Fumé, Beurre (Salé), Café, Wasa Authentique. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, La Laitière Feuilleté de Mousse Chocolat, Wasa Authentique, Le Gaulois Escalope de Dinde, Auchan Crème Fraîche Épaisse Légère 15%, Haricots Verts, Pâtes (Cuites). Dinner: Maribel Confiture Myrtilles, Auchan Yaourt Lait Entier Nature , Lanquetot Camembert, Schweppes Indian Tonic Zero, Wasa Authentique, Saupiquet Moules à l'escabèche, Viande de Dinde (Cuite, Rôtie), Polenta Cuite ou Bouillie. more...
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steady weight
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Didou1964's Weight History
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