Weigh In record (no journal entry) for 07 October 2020
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60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1383 kcal
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Fat: 42.10g | Prot: 86.83g | Carbs: 165.66g.
Lunch: Pepaya, Sambal Goreng, Ikan Asin, Sup Kentang, Nasi Putih. Dinner: Martabak Manis. Snacks/Other: Tahu Isi. more...
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Losing 3.5 kg a Week
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dindacahyuni's Weight History
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