Weigh In record (no journal entry) for 07 October 2020
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52.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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711 kcal
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Fat: 45.90g | Prot: 27.42g | Carbs: 46.07g.
Breakfast: Сосиска, Sacla Вяленые Помидоры, Салат Айсберг, Плавленный Сыр, Кофе, Ржаные Хлебцы. Lunch: Окей Сэндвич с Семгой , Окей Салат из Печени с Грибами. more...
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steady weight
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lena_e_80's Weight History
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