Weigh In record (no journal entry) for 07 October 2020
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71.8 kg
Lost so far: 26.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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210 kcal
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Fat: 7.00g | Prot: 10.00g | Carbs: 26.00g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.7 kg a Week
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adithazetra's Weight History
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