Weigh In record (no journal entry) for 07 October 2020
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102.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1951 kcal
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Fat: 85.66g | Prot: 163.39g | Carbs: 128.23g.
Lunch: Dum Dum Thai Iced Tea, Herbalife F1 Nutritional Shake Mix, Orange Juice, Beef Steak. more...
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Losing 1.4 kg a Week
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Yuliusch's Weight History
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