Weigh In record (no journal entry) for 06 October 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1223 kcal
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Fat: 51.14g | Prot: 63.22g | Carbs: 129.72g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Queso Natural, Arepa de Avena. Lunch: Pechuga de Pollo a la Plancha, Berenjena Cocida, Arroz Blanco. Dinner: Aceite Vegetal, Casabe, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras, Vainitas. Snacks/Other: Maní. more...
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Losing 0.3 kg a Week
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franyelis_ale's Weight History
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