Weigh In record (no journal entry) for 07 October 2020
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54.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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943 kcal
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Fat: 24.10g | Prot: 93.62g | Carbs: 83.75g.
Breakfast: Dimsum. Lunch: Selada Air, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Semangka. more...
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Losing 18.9 kg a Week
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INDAHWULANDARI1705's Weight History
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