Weigh In record (no journal entry) for 07 October 2020
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66.5 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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370 kcal
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Fat: 14.11g | Prot: 31.50g | Carbs: 24.94g.
Breakfast: بريزيدن شرائح معجون جبنه مطبوخ منخفض الدسم, عيش سن طري Bread, Lamar Skimmed Milk, Lancheon Smoked Turkey لانشون رومي مدخن, Egg. more...
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Gaining 0.2 kg a Week
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Noha Nabil1's Weight History
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