Weigh In record (no journal entry) for 07 October 2020
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49.2 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1180 kcal
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Fat: 18.37g | Prot: 45.10g | Carbs: 210.56g.
Breakfast: Cashew Nuts . Lunch: Bagel. Dinner: Bagel. more...
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Losing 1.4 kg a Week
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gabynori16's Weight History
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