Weigh In record (no journal entry) for 07 October 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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687 kcal
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Fat: 30.28g | Prot: 40.30g | Carbs: 70.52g.
Lunch: Kerupuk Makanan Ringan, Pepaya Muda, Paha Ayam. Dinner: Kerupuk Makanan Ringan, Pepaya Muda. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.9 kg a Week
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aulia.windi's Weight History
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