yuniwahyu02's Journal, 07 Oct 20

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Engga percaya bangun tidur nimbang jadi segini huhuhu 😭

62.1 kg Lost so far: 2.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

338 kcal

Fat: 3.15g | Prot: 5.73g | Carbs: 71.19g. Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Haverjoy Havermout Rolled Oat, You C1000 Vitamin Orange. more...

2051 kcal

Exercise: Nordic Walking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Pole Dancing - 15 minutes. more...

Losing 2.5 kg a Week

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yuniwahyu02's Journal, 07 Oct 20

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yuniwahyu02's Weight History