Weigh In record (no journal entry) for 06 October 2020
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77.9 kg
Lost so far: 1.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1251 kcal
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Fat: 30.31g | Prot: 16.46g | Carbs: 102.39g.
Breakfast: Gut & Günstig Schinkenbrot, Wiesenländer Wiesenländer Leicht, Milfina Butter. Dinner: Ouzo, Gemischter Salat mit Dressing. Snacks/Other: Netto Tempranillo, Möhren, Mandarine. more...
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Losing 0.7 kg a Week
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traudele1961's Weight History
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