Weigh In record (no journal entry) for 06 October 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1164 kcal
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Fat: 39.51g | Prot: 47.44g | Carbs: 129.11g.
Breakfast: Coffee with Cream and Sugar, Eggo Buttermilk Waffles, Reddi-wip Extra Creamy Whipped Cream, Wegmans Green Seedless Grapes, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Roast Beef, Wonder Enriched White Bread, Mayonnaise. Dinner: Kraft Macaroni & Cheese as Packaged, Roast Beef, Tomatoes, Toasted Whole Wheat Bread, Merlot Wine. Snacks/Other: Marinos Lemon Italian Ice. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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