Weigh In record (no journal entry) for 20 April 2020
|
74.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 45.30g | Prot: 45.40g | Carbs: 157.06g.
Breakfast: Фрутоняня Сок Яблоко и Шиповник, Kellogg's Хлопья, Эковакино Молоко 3,4%. Dinner: Эковакино Молоко 3,4%, Вареное Яйцо, Ehrmann Гранд Десерт Шоколад. Snacks/Other: Киви, Вареное Яйцо, Вареное Яйцо, Б.Ю. Александров Сырок . more...
|
|
1850 kcal
|
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiushka~'s Weight History
|