Weigh In record (no journal entry) for 06 October 2020
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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138 kcal
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Fat: 2.65g | Prot: 24.47g | Carbs: 2.86g.
Breakfast: Café (Infusão). Lunch: Peito de Frango Guisado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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aninhamcz's Weight History
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